Beef and Potato Stir Fry Tender and Juicy Recipe

Looking for a quick, delicious, and healthy meal idea? This Beef and Potato Stir Fry is the perfect choice! Packed with tender beef, crispy potatoes, and flavorful seasonings, this dish is sure to be a hit at your dinner table. Learn how to make this mouthwatering recipe and discover its nutritional benefits.

Why You’ll Love This Beef and Potato Stir Fry Tender and Juicy Recipe

• Quick and Easy: This dish can be prepared in just 30 minutes, making it perfect for busy weeknights.
• Full of Flavor: The combination of savory beef, garlic, soy sauce, and tender potatoes creates a delicious umami-packed meal.
• Nutritious: With high-quality protein, vitamins, and healthy carbs, this stir fry provides a balanced, satisfying meal.

Ingredients for Beef and Potato Stir Fry

Main Ingredients:

• 300g beef (thinly sliced)
• 2 medium potatoes (peeled and cut into thin slices or cubes)
• 2 tablespoons vegetable oil (for frying)
• 1 medium onion (sliced)
• 1 bell pepper (sliced, optional)

For the Marinade:

• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon minced garlic
• ½ teaspoon ginger (grated)
• 1 teaspoon cornstarch
• 1 teaspoon sesame oil
• ½ teaspoon black pepper

For Garnish:

• Fresh spring onions (chopped)
• Sesame seeds (optional)

Step-by-Step Instructions

Step 1: Marinate the Beef

1. In a bowl, combine the sliced beef with soy sauce, oyster sauce, garlic, ginger, cornstarch, sesame oil, and black pepper.
2. Let it marinate for 15-20 minutes while you prepare the other ingredients.

Step 2: Prepare the Potatoes

1. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium heat.
2. Add the sliced potatoes and stir-fry for 5-7 minutes until they are golden brown and crispy. Remove and set aside.

Step 3: Cook the Beef

1. In the same pan, heat the remaining tablespoon of oil.
2. Add the marinated beef and stir-fry for 4-5 minutes until the beef is tender and fully cooked.
3. Add the sliced onion and bell pepper, and cook for another 2 minutes.

Step 4: Combine and Serve

1. Add the cooked potatoes back into the pan and toss everything together. Cook for 1-2 more minutes to let the flavors blend.
2. Garnish with chopped spring onions and sesame seeds. Serve hot and enjoy!

Nutritional Information (Per Serving)

Tips for the Best Beef and Potato Stir Fry

• Thin Slices of Beef: For tender meat, slice the beef thinly against the grain.
• Crispy Potatoes: Fry the potatoes until golden to add a delightful crunch to the dish.
• Marination Time: Letting the beef marinate enhances its flavor and tenderness.
• Adjust the Heat: If you like it spicy, add chili flakes or sliced red chilies to the stir fry.

Serving Suggestions

This Beef and Potato Stir Fry pairs well with:

• Steamed white or brown rice
• Quinoa or cauliflower rice for a low-carb option
• A side of stir-fried vegetables

Final Thoughts

This Beef and Potato Stir Fry is a simple, hearty, and flavorful meal that’s perfect for any day of the week. With minimal prep time, bold flavors, and a satisfying texture, it’s a recipe you’ll want to make again and again. Try it today and experience the perfect blend of juicy beef and crispy potatoes!

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